Next Bootcamp

Sunday Shape Up
Sunday 26th February 9am-10.30am
with Mikey

Experience 90-minutes of tough BOOTCAMP skills and drills and take your fitness to the next level.

Members £5 Non-members £10

BOOK NOW on 01132 887 666

Bootcamp Weekender (4-days)
Starts Friday 16th March (Fri - Mon)

Friday 6:15-7:30am
• 45-min. Boxing Combo’s & 30-min. Running Drills

Friday 18:45-19:45pm
• 60-min. Vinyasa Yoga

Saturday 8:00-9:30am
• 45-min. Power Drills & 45-min Core Drills

Sunday 8:00-9:30am
• 90-min. Park Challenge inc. River Walking & Hill Drills (Rothwell Park)

Sunday 10am-4pm
• 6-hours Team Paintballing (Wakefield)

Monday 6:15-7:30am
• 45-min. Ultimate Strength
• 30-min. Power of 10!

All 6 Sessions £69 member £79 non-member
No Paintball £59 member £69 non-member Paintball
Only £15 member £20 non-member (Paintball price includes entry and 100 balls)

BOOK NOW AT RECEPTION. Only 20 spaces!

Train like an Olympian with IVERIDGE! 2012 Olympic Inch Loss Plan IVERIDGE 4-week fitness & weight loss plan
Starting Monday 12th March

• 3 x 45-min. small group sessions each week.

• 28-day healthy eating plan

• Full e-mail support & fitness test on week 1 & 4

• Guaranteed fitness & Inch Loss

Choose either:

• Plan A Mon. 5:30pm Wed. 5:30pm & Fri. 7:30am with Richard

• Plan B Tues. 6:00pm Thurs. 6:00pm & Sat. 8:15am with Jack

Just £79 PP for the 4-week plan. Just 8 spaces available!

BOOK NOW on 01132 887 666
feel good everyday...

Terms and Conditions.
All camps must be booked and a deposit must be paid for in advance.
Cancellations must be received with a minimum of 7 days.
Full payments will be charged if cancellations are received within 7 days.