Results
Here is a sample of what BootCamp past recruits have achieved over the 6 day programme.
| Before BootCamp EXTREME |
|
| Name |
Weight (kg) |
Fat % |
Hydration (lts) |
Waist |
Hips |
Power Score |
|
Amanda
Kay |
70 |
34.7 |
30.9 |
31 |
36 |
565 |
|
Janet
McClellan |
59 |
34.1 |
30.7 |
30.5 |
34.5 |
465 |
|
Angela
Newton |
69 |
37.5 |
30.4 |
31.7 |
38 |
437 |
|
Sharon
Phillips |
56 |
26 |
31 |
29 |
32 |
567 |
|
Nicki
Miller |
66 |
37.6 |
28.5 |
32.5 |
37 |
596 |
|
Janet
Passmore |
61 |
34.5 |
30.1 |
31.25 |
35 |
484 |
|
 |
| After BootCamp EXTREME |
|
| Name |
Weight (kg) |
Fat % |
Hydration (lts) |
Waist |
Hips |
Power Score |
Video Feedback |
|
Amanda
Kay |
67 (6.6lbs) |
25.7 |
35 |
28 |
35 |
596 |
View » |
|
Janet
McClellan |
57 (4.4lbs) |
29.3 |
31.8 |
28.5 |
34 |
496 |
View » |
|
Angela
Newton |
66.5 (7.7lbs) |
28.4 |
34.8 |
30 |
37 |
533 |
. |
|
Sharon
Phillips |
56 (0lbs) |
23.5 |
36 |
26 |
29 |
642 |
View » |
|
Nicki
Miller |
64 (4.4lbs) |
29.2 |
32.6 |
30.5 |
34.5 |
633 |
View » |
|
Janet
Passmore |
57 (8.8lbs) |
28.2 |
34.4 |
29.75 |
33 |
521 |
View » |
|
With permissions from the recruits, results are taken from BootCamp EXTREME 6 Day course on July 2007.
The results are a selection of the recruits and are not picked out as the best of the group. The above recruits can also be contacted for verification of results. They are all able to answer any questions future recruits may have on our BootCamp EXTREME 6 day programme. To contact any of the above recruits on how they found the programme, please ask us and we can provide you with their contact details.
Power Circuit
Here is a list of scores for our unique power circuit. The aim is to improve your score by the end of the week. The grading is as follows:
Add up the total amount of repetitions over 10 exercises.
| Grading |
Men |
Women |
| Great for beginners |
400 |
300 |
| Average fitness |
500 |
400 |
| Good fitness |
600 |
500 |
| Excellent fitness |
700 |
600 |
| Athletic ability |
775 |
675 |
| Boot Camp record |
756 |
738 |
| UK record |
827 |
819 |
| World record |
849 |
828 |
Interval Session
Here is a list of scores for our unique Interval session. The aim is to improve your score by the end of the week. The grading is as follows:
Add up the total amount of repetitions over 10 exercises.
| Grading |
Men |
Women |
| Great for beginners |
300 |
250 |
| Average fitness |
400 |
350 |
| Good fitness |
500 |
450 |
| Excellent fitness |
600 |
550 |
| Athletic ability |
700 |
650 |
| Boot Camp record |
705 |
723 |
Check out your latest scores here
In no particular order
| Name |
Power Score |
Interval Score |
| Kieran Brady |
756 |
692 |
| Gavin Miller |
734 |
705 |
| Sharon Phillips |
642 |
692 |
| Nicki Miller |
738 |
723 |
| Amanda Kay |
596 |
621 |
| Angela Newton |
598 |
611 |
| Janet Passmore |
587 |
528 |
| Janet McClellan |
496 |
474 |
| Paula Calvert |
458 |
468 |
| Karen Drake |
365 |
411 |
| Andrew Ruddick |
577 |
593 |
| Jean Thorp |
437 |
479 |
Please note*
Your scores will be added to this results section at the end of your programme. If you do not wish to be included, please let us know before hand, as we cannot remove them once they have been input.
The Winner of the best Interval score and the best power score at the end of the year will win a prize and a certificate of merit.
There are prizes for both male and female categories.
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